Awaken Studios is a place where you can find connection to your body and gain strength in an encouraging environment.Ī Few of our Favorite Places to Dine in Southern Utah The yoga studio holds yoga classes with instruction based on Hatha and Ashtanga styles of yoga. The pilates studio has functional equipment to help you stay fit, flexible and accomplish your fitness goals. They have two studio spaces, one for pilates and the other for yoga. With a progressive and uplifting atmosphere, this pilates and yoga studio will help you improve your health and wellness. Yoga Via shares a building with Contact Climbing Gym, so you can have the unique experience of taking yoga in the same place that you can rock climb. If you’re a fan of rock climbing you can also take a yoga class specifically focused for climbers. There are a number of yoga instructors that teach yin, free flow, vinyasa, restorative flow yoga classes. Yoga ViaĪt Yoga Via you can find your Zen in a non-judgemental environment where you can heal the body, mind, and spirit. Take from world-class instructors, as you reconnect and ground yourself at Be Hot Yoga. There are plenty of class options including aerial yoga, heated yoga, vinyasa yoga, barre, pilates, HIIT workouts, guided meditations, and more. George and the other on Riverside Drive, with a third location coming soon to Springdale near Zion National Park. You can access this authentic and uplifting studio at two locations, one in Downtown St. The hot topic among the yoga community in Southern Utah is Be Hot Yoga. “Create the foundation to realize your authentic potential” at Sun Rock Yoga. A number of yoga, pilates, and barre classes are offered at Sun Rock yoga, so you can choose what option will be best for you. Sun Rock Yoga has been voted best yoga studio in Southern Utah for 4 years in a row! With skillful instructors, serene and comfortable exercise spaces, and a number of class options, you can really dig deep and grow on your yoga journey. Check out the list, so you can find the best studio for you! Sun Rock Yoga The Yoga studios in Southern Utah have professional instructors that will guide you through each exercise as you strengthen your core, increase your flexibility, and find personal serenity. What better way to remedy those feelings than a calming and fulfilling Yoga class. ![]() ![]() During the winter months, life can sometimes feel stressful and gloomy.
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